Video: Easy Trucker Recipes — Greek Yogurt Veggie Dip

We know we need to eat our veggies, but let’s be real — they can be kind of bland. But this veggie dip will give some extra flavor without all the unhealthy attributes of traditional vegetable dip!

Learn how to make this healthy Greek yogurt vegetable dip in the video:

Quick Video Recap

For the same price as a tub of unhealthy veggie dip, you can make your own homemade, high-protein dip out of Greek yogurt. Pair it with veggies for a healthy yet tasty afternoon snack.

How to Make Healthy Veggie Dip

Add 6 ounces of plain Greek yogurt to a large bowl. Chop up half of a cucumber and add 2 tsp of fresh dill to the bowl. Add a dash of salt and pepper, a splash of red wine vinegar, and mix everything together.  Serve with veggies for a healthy snack alternative! This yogurt dip has 125 calories, 20 grams of protein, and 9 grams of sugar, and no fat, so you can see how it would be a great option for the trucker trying to watch what they eat on the road.

Like this video? Learn how to make more easy trucker recipes:

Peanut Butter Energy Bites
These peanut butter bites are a delicious and healthy way to get some protein on the road. Learn how to make this easy peanut butter bites trucker recipe here.

Homemade Hummus
Everyone loves some hummus and pitas, but sometimes it can be a little pricey and processed. This homemade hummus is an easy trucker recipe that can be made with minimal ingredients and equipment!