Truck Driver Fitness — Week 3 Challenge: Equipment for the Road

The Best Exercise for Truckers

One question we often receive is, “What’s the best exercise for truckers to do on the road?” As with anything, there’s not really a one-size-fits-all suggestion. It depends on what your goals are and what equipment is at your disposal.

Fortunately, there are many different options for workout equipment on the road! And that brings us to this week’s challenge…

Your task this week:

resistance bands for truck driver fitness

Share a photo or video of YOUR workout setup with us! Whether that’s your running shoes, equipment you use on the road…whatever! We want to see what you use to maintain your truck driver fitness on the road.


Share your pictures, videos, tips, and/or suggestions with us using the hashtag #htFit so we can all see what variations on trucker workouts look like! We’ll compile all of the tips into one resource full of suggestions on the best exercise for truckers.

Ready to join us? Share your exercise ideas with us using #htFit!

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