As an over-the-road truck driver, you can expect to live a pretty sedentary lifestyle. That is, unless you make the conscious effort to take care of your body by getting workouts in a few times every week. A common excuse … Continue reading
Sign up for free, practical & realistic advice about trucker health.
Each week receive tips on:
- Truck Driver Exercises
- Eating Healthier
- Staying Motivated
It’s all about you looking and feeling better.
We promise no spam!