Dealing with Truck Driver Neck Pain Truck driver neck pain is….well, a PAIN! Driving for hours on end can be brutal on a truck driver’s back, shoulders and especially neck. As we all know, there’s nothing worse than a pain … Continue reading
After spending countless hours behind the wheel of a semi truck, muscle tightness just begins to come with the territory. So when stopping for a quick break, it can be beneficial to do some stretching.These 9 stretches for truck drivers … Continue reading
When the majority of your day is made up of sitting, back pain can become an all-too-common problem. Heavy lifting and hours spent being jostled around on the road make back pain pretty prevalent in the industry. But if you’re … Continue reading
Sitting – as a truck driver, it’s something you’re going to be doing all the time, and it could be causing you pain. And you can see the result of truck drivers back pain at any truck stop as drivers … Continue reading
Importance of Truck Driver Exercise After sitting behind the wheel of a big rig for hours on end, it’s critical that truck drivers stay active in order to prevent health and circulation problems down the road (pun intended). Today, I’m … Continue reading
As an over the road truck driver, sitting for extended periods of time can put you at risk for various health problems. Among these health problems is deep vein thrombosis. Just look at that name – it even sounds scary. … Continue reading
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