So you’ve decided it’s time to start some regular exercise — bravo! This is the first step to a healthier life on the road.Many truck drivers know that they need to get more active and start an exercise routine, but … Continue reading
10 In-Cab Truck Driver Workouts for Bad Weather It takes approximately two weeks on the road as a professional truck driver to realize you can’t just keep eating the same things and skipping exercise if you have any hope of … Continue reading
As a truck driver, your storage space is significantly more limited than the average person’s. We know that life is cramped out on the road, and there’s not much exercise equipment for truck drivers that’s small and compact enough to … Continue reading
Hi! I’m sorry it’s been a little while since my last update. Like most of us, I’ve been super busy lately. Great news to report today. First of all, I broke through my plateau! I’ve actually been losing weight over … Continue reading
The videos and routine depicted below are courtesy of Todd McCann from About Trucking Jobs. You can follow Todd on Twitter at @ToddMcCann. You might think it’s impossible to get a full-body workout as an over-the-road truck driver. That’s not … Continue reading
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