The Heathly Trucker
  • Money
  • Health
  • Lifestyle
  • Blog

Tag Archives: new years resolutions

Follow these tips to help you set your new years resolutions and goals for 2013 and stick to them.

Striving for Success: Health and Fitness Goals for 2015

Posted on January 8, 2015 by CJ Moore

As we begin a new year, it’s healthy to reflect on the accomplishments and the shortcomings of the year that’s passed. I don’t think we should dwell on goals we didn’t reach, but instead focus on how to do better … Continue reading →

Posted in Exercising, Health | Tagged exercise, new years resolutions | 1 Reply

3 Tips for Accomplishing New Year’s Resolutions

Posted on December 22, 2014 by CJ Moore

The New Year is fast approaching and with that comes New Year’s Resolutions! Do you know what the #1 New Year’s resolution is? The number one New Year’s resolution is to lose weight and improve overall health.Did you know that … Continue reading →

Posted in Exercising, Health, Lifestyle, Meal Tips | Tagged exercise, new years resolutions, weight loss | Leave a reply

6 Easy-to-Keep New Year’s Resolutions for Truck Drivers

Posted on January 3, 2014 by Amanda

One of the reasons many truck drivers fail at their New Years Resolutions is because they tend to set unattainable goals or get discouraged when they don’t see immediate results.  While they have good intentions at first, over time their … Continue reading →

Posted in Health | Tagged exercise, how to save money, new years resolutions, truck driver health | Leave a reply

Mile Markers Episode 1: Introducing The Healthy Trucker

Posted on February 1, 2013 by Derek McClain

In the first episode of truck driving podcast Mile Markers, hosts Mike and Derek discuss a hot topic in the trucking industry right now — truck driver health. They talk New Year’s resolutions, industry statistics about truck driver health, and … Continue reading →

Posted in Lifestyle | Tagged new years resolutions, podcast, truck driver health | Leave a reply

Truck Driver Relationship Resolutions for 2013

Posted on January 7, 2013 by Buck Black

Recent polls conducted by General Nutrition Centers, Quicken, and others shows that more than 50% of Americans vow to appreciate loved ones and spend more time with family and friends this year. Given that the majority of my trucker clients … Continue reading →

Posted in Family Life | Tagged communication, home time, new years resolutions | 1 Reply

5 Tips To Help You Set Goals and Accomplish Your 2013 Resolutions

Posted on December 31, 2012 by Rob Martin

Hey there healthy truckers!  It’s almost that time again…time to begin a new year.  Often when we think about a new year, we think about setting goals or making resolutions.  One thing I want to stress is this: you don’t … Continue reading →

Posted in Health, Lifestyle | Tagged 2013 resolutions, new years resolutions, truck driver health | Leave a reply

Sign up for free, practical & realistic advice about trucker health.

Each week receive tips on:

  • Truck Driver Exercises
  • Eating Healthier
  • Staying Motivated

It’s all about you looking and feeling better.

We promise no spam!

Recent Posts

  • 6 Trucker Exercise Tips For When The Heat Is On
  • 5 Movements To Stop Truck Driver Back Pain
  • 4 Stretches to Reduce Truck Driver Neck Pain
  • Making Better Fast Food Choices: 5 Healthier Alternatives
  • 10 Tips for Truckers to Stay Healthy On The Road

Categories

  • Budget Tips
  • Exercising
  • Family Life
  • Health
  • How To Save
  • Lifestyle
  • Meal Tips
  • Money
  • Recreation
  • Uncategorized

Contact Us | Partners | About Us | Disclaimer | Terms & Conditions | Privacy Policy
© Tangent Point Media
marketing automation software