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Tag Archives: healthy eating

Healthy eating isn’t easy in a truck. Here, you’ll find healthy recipes as well as tips on how to make nutritious food choices on the road.

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Making Better Fast Food Choices: 5 Healthier Alternatives

Posted on February 5, 2015 by admin

This is a guest post written by Caroline Hill of AllTruckJobs.com.It’s easy to preach healthy eating as THE solution to common health issues many in the trucking industry face like obesity and diabetes.  Unfortunately, it is pretty unrealistic (and very difficult) … Continue reading →

Posted in Meal Tips | Tagged healthy eating, healthy food choices | 1 Reply

10 Tips for Truckers to Stay Healthy On The Road

Posted on January 30, 2015 by Guest Blogger

The winter months are often associated with things such as the cold temperatures, snow, short days and cold and flu season. Interestingly enough, it’s actually not the cold weather that leads to a cold like most people assume. Colds often … Continue reading →

Posted in Exercising, Health, Meal Tips | Tagged healthy eating, truck driver health | 1 Reply

We Made the Cover of RoadKing Magazine!

Posted on January 13, 2015 by CJ Moore

Some of you may remember my post a few months back on a photo-shoot my husband and I did with Road King Magazine, if you missed it, here’s a bit of a back story.The StoryLast summer I submitted an article … Continue reading →

Posted in Lifestyle | Tagged exercise, healthy eating | Leave a reply

Christmas Countdown Day 18: Mini Travel Blender for Truck Drivers

Posted on December 6, 2014 by admin

Check out all 32 days of our countdown here.Day 18: Travel BlenderPrepare healthy smoothies and dips on the road with an inexpensive travel blender and avoid those unhealthy truck stop meals.Why it’s a great gift: A blender is one of … Continue reading →

Posted in Lifestyle, Meal Tips | Tagged christmas countdown, healthy eating | Leave a reply

Christmas Countdown Day 21: Slow Cooker for Truck Drivers

Posted on December 3, 2014 by Amanda

Day 21: RoadPro Slow CookerThere’s nothing quite like a fresh, warm, home-cooked meal after a day of driving. Invest in a slow cooker to take grandma’s cooking with you on the go.Why it’s a great gift: After just a few … Continue reading →

Posted in Health, Lifestyle | Tagged christmas countdown, healthy eating | Leave a reply

The Ins and Outs of How to Lose Weight as a Truck Driver

Posted on October 14, 2014 by CJ Moore

We’ve been receiving a few inquiries this week asking us for tips on how to lose weight as a truck driver. There is no quick and easy answer to this question, just like there is no quick, easy route to … Continue reading →

Posted in Exercising, Meal Tips | Tagged exercise, healthy eating, weight loss, workout | 5 Replies

Healthy Eating for Truck Drivers — Where to Shop on the Road

Posted on October 2, 2014 by CJ Moore

We’ve had some followers recently ask about healthy eating for truck drivers — namely, where and how to shop for healthy food while out on the road. This can be tricky because we all know you can’t just pull up … Continue reading →

Posted in Meal Tips | Tagged healthy eating, healthy food choices, truck driver health | Leave a reply

How to Lose Weight as a Truck Driver: 5 Drivers Dish Their Secrets

Posted on August 27, 2014 by Amanda

There can be a big difference between reading about how to lose weight as a truck driver and actually doing it. Sure, the information is out there, but the important thing is how many people have had success with it?For … Continue reading →

Posted in Exercising, Health, Meal Tips | Tagged healthy eating, truck driver health, weight loss | Leave a reply

44 Healthy Eating Tips for Truck Drivers

Posted on August 26, 2014 by Amanda

Over the past few months, The Healthy Trucker has been bringing you all kinds of tips and suggestions on trucker exercise and healthy eating tips for truck drivers. Today, we’ve rounded up 5 of our most helpful posts on healthy … Continue reading →

Posted in Meal Tips | Tagged healthy eating | Leave a reply

14 Savory Slow Cooker Recipes for Truckers

Posted on August 20, 2014 by Amanda

If there’s one cooking appliance most truck drivers have with them on the road, it’s a slow cooker.A slow cooker is perfect for OTR drivers because it requires minimal effort while still providing delicious results. Just put your ingredients in … Continue reading →

Posted in Meal Tips | Tagged healthy eating, healthy food choices, truck driver recipes | Leave a reply

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