Healthy meals for truck drivers can be done — drivers just have some special circumstances which require special appliances. With no access to traditional cooking appliances like ovens, stoves, or microwaves, truck drivers have to get a bit creative with … Continue reading
Out on the road as a healthy trucker, you’ll be preparing your own food inside your truck. But with what? When you’re getting ready to go out for a couple of days or weeks, you might remember everything you need … Continue reading
When you’re spending weeks out on the road, it can be difficult to make your meals in your truck. At the Healthy Trucker, we try to provide healthy meal recipes that you can cook and freeze ahead of time, or … Continue reading
This truck driver recipe, courtesy of Forks Over Knives, is adapted to a slow cooker. This could be the first time you’re cooking in orange juice! A friend of mine made this first and she was so excited about it … Continue reading
Sign up for free, practical & realistic advice about trucker health.
Each week receive tips on:
It’s all about you looking and feeling better.
We promise no spam!
