First Month’s Roundup – Becoming a Healthy Truck Driver

A few months ago, Tammy started driving OTR with her husband. When they first began driving again, she started gaining some weight. Tammy notes that she didn’t make good meal choices or take the time to exercise. And who could blame her – it can be hard to do those things even when you’re not living on the road! After driving all day, that the last thing most of us want to do is do more work.

But recently, Tammy began her journey to become a healthy truck driver. She’s lost about 30 pounds to date, and is on a mission to lose even more!

Tammy’s been sharing her weight loss experience with you guys over the past month or so, so today we thought we’d take the time to round-up the posts she’s written thus far in case you missed any!

Journey to Becoming a Healthy Truck Driver – My Story

Week 1: Walking and Sharing My Journey

Week 2: Healthy Food Choices for Truck Drivers

Week 3: Overcoming a Weight Loss Plateau

Week 4: Avoiding Weight Loss Pitfalls

Hopefully Tammy’s weight loss posts have helped motivate some of you out there who are interested in losing weight and becoming healthier. Please check back for more photos and blog posts about her on the road meal choices and exercise plans!


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About Tammy Croce

Hi! My name is Tammy, and I'm an over the road truck driver. My husband and I started team driving in January of 2006. We took a year off from July 2011 to July 2012, and have only recently gotten back into driving. I've battled with my weight my entire life. When I got back into driving, I gained some weight because I didn't make good food choices or set aside the time to exercise. But I've decided to change my ways, and this is my journey to becoming healthier through diet and exercise. I hope you'll join me for the ride!