This is a guest post written by Caroline Hill of AllTruckJobs.com.It’s easy to preach healthy eating as THE solution to common health issues many in the trucking industry face like obesity and diabetes. Unfortunately, it is pretty unrealistic (and very difficult) … Continue reading
The winter months are often associated with things such as the cold temperatures, snow, short days and cold and flu season. Interestingly enough, it’s actually not the cold weather that leads to a cold like most people assume. Colds often … Continue reading
Day 1: Portable StoveNot only do truckers need to keep food cool, they also need to warm it up! This handy portable stove opens up a lot of quick meal options.We’ve reached it to the very end of our Christmas … Continue reading
The New Year is fast approaching and with that comes New Year’s Resolutions! Do you know what the #1 New Year’s resolution is? The number one New Year’s resolution is to lose weight and improve overall health.Did you know that … Continue reading
Day 13: Travel MugBecause no one wants to drink warm soda or cold coffee! Keep cold drinks cold and hot ones hot with this insulated travel mug.When your job includes driving a truck for up to 11 hours a day, … Continue reading
Check out all 32 days of our countdown here.Day 18: Travel BlenderPrepare healthy smoothies and dips on the road with an inexpensive travel blender and avoid those unhealthy truck stop meals.Why it’s a great gift: A blender is one of … Continue reading
Well, the holidays are right around the corner and I’m already mentally preparing myself so I don’t derail completely from my healthy eating and exercise plan. It’s hard enough all year long to stay on track, but when the holidays … Continue reading
We’ve been receiving a few inquiries this week asking us for tips on how to lose weight as a truck driver. There is no quick and easy answer to this question, just like there is no quick, easy route to … Continue reading
We’ve had some followers recently ask about healthy eating for truck drivers — namely, where and how to shop for healthy food while out on the road. This can be tricky because we all know you can’t just pull up … Continue reading
There can be a big difference between reading about how to lose weight as a truck driver and actually doing it. Sure, the information is out there, but the important thing is how many people have had success with it?For … Continue reading
Sign up for free, practical & realistic advice about trucker health.
Each week receive tips on:
It’s all about you looking and feeling better.
We promise no spam!
