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Category Archives: Meal Tips

Get the best meal tips and healthy food ideas for truck drivers here in addition to the best collection of truck driver recipes.

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Making Better Fast Food Choices: 5 Healthier Alternatives

Posted on February 5, 2015 by admin

This is a guest post written by Caroline Hill of AllTruckJobs.com.It’s easy to preach healthy eating as THE solution to common health issues many in the trucking industry face like obesity and diabetes.  Unfortunately, it is pretty unrealistic (and very difficult) … Continue reading →

Posted in Meal Tips | Tagged healthy eating, healthy food choices | 1 Reply

10 Tips for Truckers to Stay Healthy On The Road

Posted on January 30, 2015 by Guest Blogger

The winter months are often associated with things such as the cold temperatures, snow, short days and cold and flu season. Interestingly enough, it’s actually not the cold weather that leads to a cold like most people assume. Colds often … Continue reading →

Posted in Exercising, Health, Meal Tips | Tagged healthy eating, truck driver health | 1 Reply

Christmas Countdown Day 1: Portable Stove for Truckers

Posted on December 23, 2014 by Derek McClain

Day 1: Portable StoveNot only do truckers need to keep food cool, they also need to warm it up! This handy portable stove opens up a lot of quick meal options.We’ve reached it to the very end of our Christmas … Continue reading →

Posted in Lifestyle, Meal Tips | Tagged christmas countdown, gifts for truck drivers | Leave a reply

3 Tips for Accomplishing New Year’s Resolutions

Posted on December 22, 2014 by CJ Moore

The New Year is fast approaching and with that comes New Year’s Resolutions! Do you know what the #1 New Year’s resolution is? The number one New Year’s resolution is to lose weight and improve overall health.Did you know that … Continue reading →

Posted in Exercising, Health, Lifestyle, Meal Tips | Tagged exercise, new years resolutions, weight loss | Leave a reply

Christmas Countdown Day 13 – Travel Mug for Truckers

Posted on December 11, 2014 by Amanda

Day 13: Travel MugBecause no one wants to drink warm soda or cold coffee! Keep cold drinks cold and hot ones hot with this insulated travel mug.When your job includes driving a truck for up to 11 hours a day, … Continue reading →

Posted in Lifestyle, Meal Tips | Tagged christmas countdown | Leave a reply

Christmas Countdown Day 18: Mini Travel Blender for Truck Drivers

Posted on December 6, 2014 by admin

Check out all 32 days of our countdown here.Day 18: Travel BlenderPrepare healthy smoothies and dips on the road with an inexpensive travel blender and avoid those unhealthy truck stop meals.Why it’s a great gift: A blender is one of … Continue reading →

Posted in Lifestyle, Meal Tips | Tagged christmas countdown, healthy eating | Leave a reply

Healthy Holidays: 6 Tips to Remember This Season

Posted on November 19, 2014 by CJ Moore

Well, the holidays are right around the corner and I’m already mentally preparing myself so I don’t derail completely from my healthy eating and exercise plan.  It’s hard enough all year long to stay on track, but when the holidays … Continue reading →

Posted in Meal Tips | Leave a reply

The Ins and Outs of How to Lose Weight as a Truck Driver

Posted on October 14, 2014 by CJ Moore

We’ve been receiving a few inquiries this week asking us for tips on how to lose weight as a truck driver. There is no quick and easy answer to this question, just like there is no quick, easy route to … Continue reading →

Posted in Exercising, Meal Tips | Tagged exercise, healthy eating, weight loss, workout | 5 Replies

Healthy Eating for Truck Drivers — Where to Shop on the Road

Posted on October 2, 2014 by CJ Moore

We’ve had some followers recently ask about healthy eating for truck drivers — namely, where and how to shop for healthy food while out on the road. This can be tricky because we all know you can’t just pull up … Continue reading →

Posted in Meal Tips | Tagged healthy eating, healthy food choices, truck driver health | Leave a reply

How to Lose Weight as a Truck Driver: 5 Drivers Dish Their Secrets

Posted on August 27, 2014 by Amanda

There can be a big difference between reading about how to lose weight as a truck driver and actually doing it. Sure, the information is out there, but the important thing is how many people have had success with it?For … Continue reading →

Posted in Exercising, Health, Meal Tips | Tagged healthy eating, truck driver health, weight loss | Leave a reply

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