Last week we had a week off for vacation time with the family. I weighed in and was still the same. 🙁 I guess I have to be grateful that it wasn’t a gain, but I’m still getting a bit tired of my weight loss slowing down. I’m getting nowhere toward my goal of being under 200 by the end of this month. But we’re back on the road now and I’m trying to put a more conscious effort into my workouts and what I’m eating.
I know it doesn’t seem reasonable, but supposedly you can’t lose weight if you eat too few calories, so I’ve added just a bit to my norm. Trial and error, right? I’m also trying really hard to get off the Coke Zero. I love the stuff, but I’m trying…
I’m still not getting enough fluids (like water) in general because of that ole problem of “what goes in” … you know. It’s tough driving a truck and having to stop so often. But I’m working on that too. We had a really great time with family and I do have a few pics for you!
Here is my dinner at Cracker Barrel — spicy grilled catfish, a baked sweet potato, and green beans.
Here are two pictures of my workout places at the receiver this morning. I got in 5 miles, half walking/half jogging, while waiting to be unloaded. That’s time management!
Thanks for checking out my blog. Until next time,