About Rob Martin

My name is Rob Martin and I'm a Certified Strength and Conditioning Specialist (CSCS). I train athletes of all levels and assist people who want to get in shape and/or lose weight. I am the author of the book F.I.T.: YOU Will Make YOU Succeed. I am also the creator of iLog1, an iPhone app that helps people track lifestyle habits in order to move toward healthier living. I look forward to sharing my knowledge with you here at The Healthy Trucker!