About CJ Moore

Three years ago my husband and I packed our belongings into a storage unit in Las Vegas, NV and traded our normal, predictable life for a life of unpredictability and long hours as over the road truck drivers. We have been working and living in our big truck 24/7, on the open road, ever since. After working in this industry for some time now, I realized health and fitness awareness were being placed on the back burner. I experienced this first hand in my own life within a few months of living on the road when my poor eating choices, lack of exercise, loss of sleep and sheer exhaustion began to affect my health. It was then that I decided to make some positive changes and now I’m excited to share my experiences, tips and passion for health and fitness with other truckers on a quest to live healthy lives out on the road.

Truck Driver Stress: 5 Ways to Manage Frustration on the Road

Stress. It’s unavoidable really, especially in the trucking industry where unpredictability is a common theme. Truckers are constantly fighting bad weather conditions, distracted drivers, dealing with difficult shipping & receiving personnel as well as unrealistic deadlines, all of which definitely … Continue reading