44 Healthy Eating Tips for Truck Drivers

44 Healthy Eating Tips for Truck Drivers

Over the past few months, The Healthy Trucker has been bringing you all kinds of tips and suggestions on trucker exercise and healthy eating tips for truck drivers. Today, we’ve rounded up 5 of our most helpful posts on healthy eating. Check out the articles below and be sure to share your healthy eating tips for truck drivers with us in the comments!

14 Savory Slow Cooker Recipes for Truckers

Most truck drivers carry a slow cooker with them on the road. After all, it allows drivers to make home-cooked meals with very little work. But you can only eat beef stew so many times before the urge for something a little different. Check out these 14 easy slow cooker recipes for truck drivers and satisfy that hankering for something unique.

The Sweet Truth About Sugary Beverages

We all know soda isn’t exactly good for us — this isn’t news. But it might surprise you just how much sugar is actually in all those common truck stop sugary beverages we consume. Get informed with this eye-opening video.

14 Dirt Cheap Health Foods to Stash on the Truck

Over the years, healthy food has developed a reputation for being expensive. Think eating healthy has to be pricey? No way. These 14 foods are all very affordable and easy to store in the confined space of a truck.

3 Healthy, High Protein Shakes for Truckers

Protein and meal replacement shakes can have reputations for being super healthy, even when they sometimes contain up to 15 grams of sugar per drink! That’s why it’s so important to check the labels on your protein mixes. Carolee shares her 3 suggestions on the best high-protein shakes for truckers here.

10 Healthy Ways to Scrumptiously Satisfy a Sweet Tooth

Got a sweet tooth but trying to stay on track with that healthy diet? Never fear — there are several delicious sweet snacks for the road that won’t rot your teeth! Learn about 10 healthy ways to get your sugar fix in this article.

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About Amanda

Amanda is a former digital communications coordinator and frequent blogger for the TheHealthyTrucker.net, a website focused on truck driver health initiatives. Our mission is to encourage truck drivers to embrace a healthier lifestyle by providing both expert advice and real world experiences. Let us be your co-driver on the road to a healthier, happier life!