Truck Driver Meal Tips & Food Ideas for On the Go Living
Our collection of truck driver meal tips will help you make good decisions about the food you eat. Truck driver health is a big concern in the industry right now and a large part of it has to do with the temptations drivers face on a daily basis. Truck stops packed full of unhealthy choices and fast food on every corner have become the industry norm. Making healthy decisions about what to eat isn’t easy, but with some simple meal tips put together especially for truck drivers, it’s definitely manageable.
The Healthy Trucker is here to help you think about your meal options and make the best choices that will benefit YOU. Eating healthy doesn’t mean jumping on the next fad diet and that’s not what we’re about. With access to nutrition experts and real truck drivers, we’re able to provide you with truck driver meal tips, food ideas and recipes that will help you with some realistic changes that can make a big difference.
Here’s The Latest Tips For Healthier Truck Driver Meals
Learn about four ways to trick your brain into eating less and get suggestions on how to prevent overeating on the road to remain a healthy truck driver.
Healthy lunch ideas and tips are discussed during this week of Meal Challenge Month. Get ideas for healthy lunches on the road and healthy eating tips.
We kick off the Healthy Trucker Meal Challenge Month by focusing all on healthy breakfast meals on the road.